CBD, or cannabidiol, is a compound found in the cannabis sativa or hemp plant. It is non-psychoactive, meaning it won’t produce a high when taken by itself or combined with other drugs. It has become an increasingly popular remedy for anxiety. In fact, it’s currently the most commonly used natural substance for treating anxiety disorders in the United States. However, not all CBD is created equal and knowing how to use CBD oil for anxiety can make a huge difference in the results you get.
There are several ways to take CBD, but the most effective method seems to be ingesting it sublingually (under the tongue) or by vaping. It is also possible to use topical products, such as a cream or tincture. It takes a little longer to feel the effects of consuming it orally than using it topically, but you should start feeling its effect within 15 to 45 minutes. If you want to boost the effect, try taking it about an hour before your most anxious situations.
If you’re new to CBD, it’s a good idea to start low and go slow. It’s advisable to use it with a doctor, especially if you’re already taking anti-anxiety medication. You can ask your doctor to recommend the right dosage for you and gradually increase it until you’re getting the best results. You can also talk to your doctor about other forms of treatment for anxiety, such as exercise, dietary changes, and mindfulness.
It’s important to find a CBD product that is free of THC, or tetrahydrocannabinol. THC is the psychoactive component of the marijuana plant and produces a “high.” It’s also important to consider how the oil is formulated. Many brands use a combination of ingredients to create the desired result, such as limonene and passion flower for relaxing the mind without making you sleepy. Receptra Naturals Seriously Relax for Daytime is one of the most popular CBD products for anxiety because it does a great job of calming the mind and reducing stress without making you sleepy.
The industry is huge and there are so many different CBD products for anxiety, it can be hard to know which one is right for you. We took three steps to select the eight best CBD oils for anxiety: determining their effectiveness, finding customer feedback, and sampling the products. After a few rounds of this process, we got down to the best eight.